Welcome to Stress Guide
Managing Stress Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
The Causes Of Post Traumatic Stress Syndrome
from:Post traumatic stress syndrome is a mental illness that can plague almost anyone if the right circumstances take place. This condition results as an extreme reaction to a very extreme situation. Whereas some people might endure trauma with only a few long-term problems, others find themselves facing post traumatic stress syndrome.
What Is Post Traumatic Stress Syndrome?
Post traumatic stress syndrome develops in people who have endured what others pray they will never have to face. If the conditions are right, a person who endures trauma or tragedy might find themselves vividly reliving the incident in their minds over and over again. The replay can be triggered by a number of different things. In many cases, a person suffering from post traumatic stress syndrome might have difficulty distinguishing the replay from the actual event.
The triggers for post traumatic stress syndrome flashbacks depend a lot on the incident that caused the problem in the first place. Some people find that certain smells, images and even people or places can cause a flashback to go into full run.
What Causes Post Traumatic Stress Syndrome?
The causes of post traumatic stress syndrome are many. While most people associate this condition with combat veterans, anyone can suffer from it. Some of the most common causes beyond battlefield trauma include:
• Natural disasters. People who have survived extreme natural disasters such as tornadoes, direct-hit hurricanes, floods or fires sometimes develop this condition. This can particularly be the case if the person witnessed human tragedy in the face of the natural disaster.
• Severe accidents. Plane crashes, fatal car accidents and other similar incidents can score themselves on the minds of survivors.
• Violent crime. Rape victims, child abuse victims, murder witnesses and other survivors of violent crime quite frequently contract post traumatic stress syndrome.
While these are the most common causes of post traumatic stress syndrome, any incident that causes a person extreme trauma can technically trigger this condition.
Is It Treatable?
Post traumatic stress syndrome is considered quite treatable in most instances. More than 50 percent of the people who suffer from this condition are able to work through it and move past the flashbacks. While the memories of the trauma might never go away, the nightmare of reliving the pain second-by-second can often be dealt with in therapy.
Post traumatic stress syndrome can take a tragic victim and make that person even more tragic. By dooming a person to relive a horrific event over and over again, this condition sidelines lives in a very big way. Quite often the only way to get over the condition is by acquiescing to therapy and working through the fears, insecurities and pain associated with the memories.
Managing Stress Specific links
Managing Stress News
New year can be the time for a ‘new you’ - Village News Network
New year can be the time for a ‘new you’ Village News Network, CA - For many it is the key to managing stress during this tumultuous economy. When stress climbs, for whatever reason, an exercise regimen can bring welcome ... |
Managing Cancer-Related Stress - North American Press Syndicate
Managing Cancer-Related Stress North American Press Syndicate, NY - (NAPSI)-While an illness such as cancer can be one of life's most stressful events, there are resources people can turn to for help in managing the stress. ... |
Working Toward Thriving on Stress - Meadow Free Press
Working Toward Thriving on Stress Meadow Free Press, ID - The key to thriving on stress however, is learning how to cope with stress while managing stressors by making better decisions. Stress is a slow killing ... |
Stress management tops 2009 resolutions for senior managers - Consultant News
Stress management tops 2009 resolutions for senior managers Consultant News, UK - Martin Addison, Managing Director of Video Arts, said: "Senior managers are clearly feeling a pressure to perform, as managing their own stress level ... |
For stress reduction, just say ommm - CNN International
For stress reduction, just say ommm CNN International - By Judy Fortin ATLANTA, Georgia (CNN) -- Managing the service department of an Atlanta, Georgia, car dealership is a stressful job, according to Debbie Peek ... Meditation Great For Stress Reduction |
Managing stress on Main Street - SmartBrief
Managing stress on Main Street SmartBrief, DC - It delivers bright ideas for managing people and hard-to-find articles on finding the best talent, motivating top performers and increasing team ... |